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		<title>Lead with Swagger</title>
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		<description>Lead with Swagger, hosted by Jennifer Sukalo, is your go-to podcast for bold, purposeful leadership and personal transformation. Whether you&#039;re fresh out of school, navigating a midlife pivot, or completely reinventing yourself, this show is your invitation to lead with confidence, clarity, and unapologetic authenticity.

Jennifer—an executive coach, TEDx speaker, and award-winning author with over 30 years of experience—has helped more than 50,000 leaders around the world unlock their potential. Her unique approach blends behavioral science, real-world insight, and practical, doable strategies that empower you to lead your career, your business, and your life with intention.

Each episode delivers compelling conversations, actionable tools, and transformative wisdom to help you break free from fear and self-doubt—and instead lead with clarity, courage, and yes, swagger.

This isn’t just about success. It’s about fulfillment, alignment, and becoming the most powerful version of yourself.

The question is: Are you ready to lead?</description>
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		<copyright>© 2026 Swagger U</copyright>
		<itunes:subtitle></itunes:subtitle>
		<itunes:author>Jennifer Sukalo</itunes:author>
		<itunes:summary>Lead with Swagger, hosted by Jennifer Sukalo, is your go-to podcast for bold, purposeful leadership and personal transformation. Whether you&#039;re fresh out of school, navigating a midlife pivot, or completely reinventing yourself, this show is your invitation to lead with confidence, clarity, and unapologetic authenticity.

Jennifer—an executive coach, TEDx speaker, and award-winning author with over 30 years of experience—has helped more than 50,000 leaders around the world unlock their potential. Her unique approach blends behavioral science, real-world insight, and practical, doable strategies that empower you to lead your career, your business, and your life with intention.

Each episode delivers compelling conversations, actionable tools, and transformative wisdom to help you break free from fear and self-doubt—and instead lead with clarity, courage, and yes, swagger.

This isn’t just about success. It’s about fulfillment, alignment, and becoming the most powerful version of yourself.

The question is: Are you ready to lead?</itunes:summary>
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			<itunes:name>Jennifer Sukalo</itunes:name>
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		<googleplay:author><![CDATA[Jennifer Sukalo]]></googleplay:author>
						<googleplay:description>Lead with Swagger, hosted by Jennifer Sukalo, is your go-to podcast for bold, purposeful leadership and personal transformation. Whether you&#039;re fresh out of school, navigating a midlife pivot, or completely reinventing yourself, this show is your invitation to lead with confidence, clarity, and unapologetic authenticity.

Jennifer—an executive coach, TEDx speaker, and award-winning author with over 30 years of experience—has helped more than 50,000 leaders around the world unlock their potential. Her unique approach blends behavioral science, real-world insight, and practical, doable strategies that empower you to lead your career, your business, and your life with intention.

Each episode delivers compelling conversations, actionable tools, and transformative wisdom to help you break free from fear and self-doubt—and instead lead with clarity, courage, and yes, swagger.

This isn’t just about success. It’s about fulfillment, alignment, and becoming the most powerful version of yourself.

The question is: Are you ready to lead?</googleplay:description>
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			<podcast:locked>yes</podcast:locked>
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<item>
	<title>#85 &#124; Stop Asking “What’s Wrong With Them?”</title>
	<link>https://swaggeru.com/podcast/85-stop-asking-whats-wrong-with-them/</link>
	<pubDate>Wed, 05 Aug 2026 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Jennifer Sukalo]]></dc:creator>
	<guid isPermaLink="false">https://swaggeru.com/podcast/85-stop-asking-whats-wrong-with-them/</guid>
	<description><![CDATA[Ever catch yourself thinking, &#8220;Why don&apos;t they just figure it out?&#8221; Or maybe you&apos;ve found yourself saying, &#8220;We&apos;ve already gone over this!&#8221; What if the real problem isn&apos;t someone&apos;s ability—but the assumptions we make as leaders? In this episode of Lead with Swagger, Jennifer Sukalo shares an ordinary morning watching a storm cleanup crew that...]]></description>
	<itunes:subtitle><![CDATA[Ever catch yourself thinking, &#8220;Why don&apos;t they just figure it out?&#8221; Or maybe you&apos;ve found yourself saying, &#8220;We&apos;ve already gone over this!&#8221; What if the real problem isn&apos;t someone&apos;s ability—but the assumption]]></itunes:subtitle>
	<content:encoded><![CDATA[Ever catch yourself thinking, &#8220;Why don&apos;t they just figure it out?&#8221; Or maybe you&apos;ve found yourself saying, &#8220;We&apos;ve already gone over this!&#8221; What if the real problem isn&apos;t someone&apos;s ability—but the assumptions we make as leaders? In this episode of Lead with Swagger, Jennifer Sukalo shares an ordinary morning watching a storm cleanup crew that...]]></content:encoded>
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	<itunes:summary><![CDATA[Ever catch yourself thinking, &#8220;Why don&apos;t they just figure it out?&#8221; Or maybe you&apos;ve found yourself saying, &#8220;We&apos;ve already gone over this!&#8221; What if the real problem isn&apos;t someone&apos;s ability—but the assumptions we make as leaders? In this episode of Lead with Swagger, Jennifer Sukalo shares an ordinary morning watching a storm cleanup crew that...]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:51</itunes:duration>
	<itunes:author><![CDATA[Jennifer Sukalo]]></itunes:author>	<googleplay:description><![CDATA[Ever catch yourself thinking, &#8220;Why don&apos;t they just figure it out?&#8221; Or maybe you&apos;ve found yourself saying, &#8220;We&apos;ve already gone over this!&#8221; What if the real problem isn&apos;t someone&apos;s ability—but the assumptions we make as leaders? In this episode of Lead with Swagger, Jennifer Sukalo shares an ordinary morning watching a storm cleanup crew that...]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#84 &#124; What Walks Into the Room Before You Do?</title>
	<link>https://swaggeru.com/podcast/84-what-walks-into-the-room-before-you-do/</link>
	<pubDate>Wed, 29 Jul 2026 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Jennifer Sukalo]]></dc:creator>
	<guid isPermaLink="false">https://swaggeru.com/podcast/84-what-walks-into-the-room-before-you-do/</guid>
	<description><![CDATA[Ever walk into a room already carrying the weight of trying to be perfect? Whether it&apos;s a presentation, a difficult conversation, a job interview, or even a walk with your dog, the energy you bring into the moment often determines what comes out of it. In this episode, Jennifer shares two powerful stories one from...]]></description>
	<itunes:subtitle><![CDATA[Ever walk into a room already carrying the weight of trying to be perfect? Whether it&apos;s a presentation, a difficult conversation, a job interview, or even a walk with your dog, the energy you bring into the moment often determines what comes out of ]]></itunes:subtitle>
	<content:encoded><![CDATA[Ever walk into a room already carrying the weight of trying to be perfect? Whether it&apos;s a presentation, a difficult conversation, a job interview, or even a walk with your dog, the energy you bring into the moment often determines what comes out of it. In this episode, Jennifer shares two powerful stories one from...]]></content:encoded>
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	<itunes:summary><![CDATA[Ever walk into a room already carrying the weight of trying to be perfect? Whether it&apos;s a presentation, a difficult conversation, a job interview, or even a walk with your dog, the energy you bring into the moment often determines what comes out of it. In this episode, Jennifer shares two powerful stories one from...]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:26</itunes:duration>
	<itunes:author><![CDATA[Jennifer Sukalo]]></itunes:author>	<googleplay:description><![CDATA[Ever walk into a room already carrying the weight of trying to be perfect? Whether it&apos;s a presentation, a difficult conversation, a job interview, or even a walk with your dog, the energy you bring into the moment often determines what comes out of it. In this episode, Jennifer shares two powerful stories one from...]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#83 &#124; The Story That&#8217;s Steering Your Life (And You Didn&#8217;t Even Hire It)</title>
	<link>https://swaggeru.com/podcast/83-the-story-thats-steering-your-life-and-you-didnt-even-hire-it/</link>
	<pubDate>Wed, 22 Jul 2026 16:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Jennifer Sukalo]]></dc:creator>
	<guid isPermaLink="false">https://swaggeru.com/podcast/83-the-story-thats-steering-your-life-and-you-didnt-even-hire-it/</guid>
	<description><![CDATA[Have you ever noticed how one quiet belief can end up running your entire life? Maybe it&apos;s I&apos;m not enough. Maybe it&apos;s I can&apos;t disappoint people. Or maybe it&apos;s If I make the wrong decision, everything will fall apart. In this thought-provoking episode, Jennifer invites you to stop looking outside yourself for answers and start...]]></description>
	<itunes:subtitle><![CDATA[Have you ever noticed how one quiet belief can end up running your entire life? Maybe it&apos;s I&apos;m not enough. Maybe it&apos;s I can&apos;t disappoint people. Or maybe it&apos;s If I make the wrong decision, everything will fall apart. In this thou]]></itunes:subtitle>
	<content:encoded><![CDATA[Have you ever noticed how one quiet belief can end up running your entire life? Maybe it&apos;s I&apos;m not enough. Maybe it&apos;s I can&apos;t disappoint people. Or maybe it&apos;s If I make the wrong decision, everything will fall apart. In this thought-provoking episode, Jennifer invites you to stop looking outside yourself for answers and start...]]></content:encoded>
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	<itunes:summary><![CDATA[Have you ever noticed how one quiet belief can end up running your entire life? Maybe it&apos;s I&apos;m not enough. Maybe it&apos;s I can&apos;t disappoint people. Or maybe it&apos;s If I make the wrong decision, everything will fall apart. In this thought-provoking episode, Jennifer invites you to stop looking outside yourself for answers and start...]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:18:09</itunes:duration>
	<itunes:author><![CDATA[Jennifer Sukalo]]></itunes:author>	<googleplay:description><![CDATA[Have you ever noticed how one quiet belief can end up running your entire life? Maybe it&apos;s I&apos;m not enough. Maybe it&apos;s I can&apos;t disappoint people. Or maybe it&apos;s If I make the wrong decision, everything will fall apart. In this thought-provoking episode, Jennifer invites you to stop looking outside yourself for answers and start...]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#82 &#124; The Leader You Haven&#8217;t Met Yet: What My Horse Taught Me About Who We Become Under Pressure</title>
	<link>https://swaggeru.com/podcast/82-the-leader-you-havent-met-yet-what-my-horse-taught-me-about-who-we-become-under-pressure/</link>
	<pubDate>Wed, 15 Jul 2026 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Jennifer Sukalo]]></dc:creator>
	<guid isPermaLink="false">https://swaggeru.com/podcast/82-the-leader-you-havent-met-yet-what-my-horse-taught-me-about-who-we-become-under-pressure/</guid>
	<description><![CDATA[You never really know who you&apos;ll become under pressure until pressure shows up. In this episode of Lead with Swagger, Jennifer Sukalo shares a raw and unforgettable story from the barn with her horse, Tank, where an anxious ride became a powerful lesson in leadership, resilience, and self-mastery. Discover why leadership isn&apos;t tested when life...]]></description>
	<itunes:subtitle><![CDATA[You never really know who you&apos;ll become under pressure until pressure shows up. In this episode of Lead with Swagger, Jennifer Sukalo shares a raw and unforgettable story from the barn with her horse, Tank, where an anxious ride became a powerful le]]></itunes:subtitle>
	<content:encoded><![CDATA[You never really know who you&apos;ll become under pressure until pressure shows up. In this episode of Lead with Swagger, Jennifer Sukalo shares a raw and unforgettable story from the barn with her horse, Tank, where an anxious ride became a powerful lesson in leadership, resilience, and self-mastery. Discover why leadership isn&apos;t tested when life...]]></content:encoded>
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	<itunes:summary><![CDATA[You never really know who you&apos;ll become under pressure until pressure shows up. In this episode of Lead with Swagger, Jennifer Sukalo shares a raw and unforgettable story from the barn with her horse, Tank, where an anxious ride became a powerful lesson in leadership, resilience, and self-mastery. Discover why leadership isn&apos;t tested when life...]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:15:56</itunes:duration>
	<itunes:author><![CDATA[Jennifer Sukalo]]></itunes:author>	<googleplay:description><![CDATA[You never really know who you&apos;ll become under pressure until pressure shows up. In this episode of Lead with Swagger, Jennifer Sukalo shares a raw and unforgettable story from the barn with her horse, Tank, where an anxious ride became a powerful lesson in leadership, resilience, and self-mastery. Discover why leadership isn&apos;t tested when life...]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#81 &#124; The End of a Chapter Isn&#8217;t the End of Your Story</title>
	<link>https://swaggeru.com/podcast/81-the-end-of-a-chapter-isnt-the-end-of-your-story/</link>
	<pubDate>Wed, 08 Jul 2026 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Jennifer Sukalo]]></dc:creator>
	<guid isPermaLink="false">https://swaggeru.com/podcast/81-the-end-of-a-chapter-isnt-the-end-of-your-story/</guid>
	<description><![CDATA[Sometimes the hardest part of change isn&apos;t what you&apos;re walking toward. It&apos;s what you&apos;re walking away from. Whether you&apos;re leaving a job, a relationship, a home, a dream, or simply an old version of yourself, every ending carries both grief and possibility. In this heartfelt episode of Lead with SWAGGER, Jennifer Sukalo shares how watching...]]></description>
	<itunes:subtitle><![CDATA[Sometimes the hardest part of change isn&apos;t what you&apos;re walking toward. It&apos;s what you&apos;re walking away from. Whether you&apos;re leaving a job, a relationship, a home, a dream, or simply an old version of yourself, every ending carries ]]></itunes:subtitle>
	<content:encoded><![CDATA[Sometimes the hardest part of change isn&apos;t what you&apos;re walking toward. It&apos;s what you&apos;re walking away from. Whether you&apos;re leaving a job, a relationship, a home, a dream, or simply an old version of yourself, every ending carries both grief and possibility. In this heartfelt episode of Lead with SWAGGER, Jennifer Sukalo shares how watching...]]></content:encoded>
	<enclosure url="https://www.buzzsprout.com/2574017/episodes/19459123-81-the-end-of-a-chapter-isn-t-the-end-of-your-story.mp3" length="9919528" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Sometimes the hardest part of change isn&apos;t what you&apos;re walking toward. It&apos;s what you&apos;re walking away from. Whether you&apos;re leaving a job, a relationship, a home, a dream, or simply an old version of yourself, every ending carries both grief and possibility. In this heartfelt episode of Lead with SWAGGER, Jennifer Sukalo shares how watching...]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:13:43</itunes:duration>
	<itunes:author><![CDATA[Jennifer Sukalo]]></itunes:author>	<googleplay:description><![CDATA[Sometimes the hardest part of change isn&apos;t what you&apos;re walking toward. It&apos;s what you&apos;re walking away from. Whether you&apos;re leaving a job, a relationship, a home, a dream, or simply an old version of yourself, every ending carries both grief and possibility. In this heartfelt episode of Lead with SWAGGER, Jennifer Sukalo shares how watching...]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#80 &#124; The Soul Is Hungry: The One Thing Success Can Never Give You</title>
	<link>https://swaggeru.com/podcast/80-the-soul-is-hungry-the-one-thing-success-can-never-give-you/</link>
	<pubDate>Wed, 01 Jul 2026 14:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Jennifer Sukalo]]></dc:creator>
	<guid isPermaLink="false">https://swaggeru.com/podcast/80-the-soul-is-hungry-the-one-thing-success-can-never-give-you/</guid>
	<description><![CDATA[What if the thing you&apos;re searching for isn&apos;t more success&#8230; but more significance? After speaking at a Pink For Africa event, Jennifer Sukalo shares one of the most powerful and life-changing experiences she&apos;s had in years and the unexpected lesson it revealed about purpose, service, and what truly fills the human soul. In a world...]]></description>
	<itunes:subtitle><![CDATA[What if the thing you&apos;re searching for isn&apos;t more success&#8230; but more significance? After speaking at a Pink For Africa event, Jennifer Sukalo shares one of the most powerful and life-changing experiences she&apos;s had in years and the une]]></itunes:subtitle>
	<content:encoded><![CDATA[What if the thing you&apos;re searching for isn&apos;t more success&#8230; but more significance? After speaking at a Pink For Africa event, Jennifer Sukalo shares one of the most powerful and life-changing experiences she&apos;s had in years and the unexpected lesson it revealed about purpose, service, and what truly fills the human soul. In a world...]]></content:encoded>
	<enclosure url="https://www.buzzsprout.com/2574017/episodes/19431093-80-the-soul-is-hungry-the-one-thing-success-can-never-give-you.mp3" length="9489612" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[What if the thing you&apos;re searching for isn&apos;t more success&#8230; but more significance? After speaking at a Pink For Africa event, Jennifer Sukalo shares one of the most powerful and life-changing experiences she&apos;s had in years and the unexpected lesson it revealed about purpose, service, and what truly fills the human soul. In a world...]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:13:07</itunes:duration>
	<itunes:author><![CDATA[Jennifer Sukalo]]></itunes:author>	<googleplay:description><![CDATA[What if the thing you&apos;re searching for isn&apos;t more success&#8230; but more significance? After speaking at a Pink For Africa event, Jennifer Sukalo shares one of the most powerful and life-changing experiences she&apos;s had in years and the unexpected lesson it revealed about purpose, service, and what truly fills the human soul. In a world...]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#79 &#124; The Vehicle Is Not the Driver: The Dangerous Identity Trap That&#8217;s Holding You Back</title>
	<link>https://swaggeru.com/podcast/79-the-vehicle-is-not-the-driver-the-dangerous-identity-trap-thats-holding-you-back/</link>
	<pubDate>Wed, 24 Jun 2026 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Jennifer Sukalo]]></dc:creator>
	<guid isPermaLink="false">https://swaggeru.com/podcast/79-the-vehicle-is-not-the-driver-the-dangerous-identity-trap-thats-holding-you-back/</guid>
	<description><![CDATA[Who are you when the title disappears? It&apos;s a question most people avoid—until life forces them to answer it. Whether you&apos;re a CEO, entrepreneur, athlete, parent, doctor, teacher, or retiree, there&apos;s a subtle trap many of us fall into: we confuse what we do with who we are. When our identity becomes attached to a...]]></description>
	<itunes:subtitle><![CDATA[Who are you when the title disappears? It&apos;s a question most people avoid—until life forces them to answer it. Whether you&apos;re a CEO, entrepreneur, athlete, parent, doctor, teacher, or retiree, there&apos;s a subtle trap many of us fall into: we ]]></itunes:subtitle>
	<content:encoded><![CDATA[Who are you when the title disappears? It&apos;s a question most people avoid—until life forces them to answer it. Whether you&apos;re a CEO, entrepreneur, athlete, parent, doctor, teacher, or retiree, there&apos;s a subtle trap many of us fall into: we confuse what we do with who we are. When our identity becomes attached to a...]]></content:encoded>
	<enclosure url="https://www.buzzsprout.com/2574017/episodes/19397127-79-the-vehicle-is-not-the-driver-the-dangerous-identity-trap-that-s-holding-you-back.mp3" length="10936647" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Who are you when the title disappears? It&apos;s a question most people avoid—until life forces them to answer it. Whether you&apos;re a CEO, entrepreneur, athlete, parent, doctor, teacher, or retiree, there&apos;s a subtle trap many of us fall into: we confuse what we do with who we are. When our identity becomes attached to a...]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:15:08</itunes:duration>
	<itunes:author><![CDATA[Jennifer Sukalo]]></itunes:author>	<googleplay:description><![CDATA[Who are you when the title disappears? It&apos;s a question most people avoid—until life forces them to answer it. Whether you&apos;re a CEO, entrepreneur, athlete, parent, doctor, teacher, or retiree, there&apos;s a subtle trap many of us fall into: we confuse what we do with who we are. When our identity becomes attached to a...]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#78 &#124; The Silent Killer of Self-Worth (And You&#8217;re Probably Doing It Every Day)</title>
	<link>https://swaggeru.com/podcast/78-the-silent-killer-of-self-worth-and-youre-probably-doing-it-every-day/</link>
	<pubDate>Wed, 17 Jun 2026 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Jennifer Sukalo]]></dc:creator>
	<guid isPermaLink="false">https://swaggeru.com/podcast/78-the-silent-killer-of-self-worth-and-youre-probably-doing-it-every-day/</guid>
	<description><![CDATA[Do you ever feel exhausted from always putting everyone else first? The truth is, you don&apos;t lose your self-worth overnight. It disappears slowly, one compromise at a time. One ignored boundary. One unnecessary apology. One &#8220;yes&#8221; when every part of you wanted to say &#8220;no.&#8221; In this powerful episode of Lead With SWAGGER, Jennifer Sukalo...]]></description>
	<itunes:subtitle><![CDATA[Do you ever feel exhausted from always putting everyone else first? The truth is, you don&apos;t lose your self-worth overnight. It disappears slowly, one compromise at a time. One ignored boundary. One unnecessary apology. One &#8220;yes&#8221; when eve]]></itunes:subtitle>
	<content:encoded><![CDATA[Do you ever feel exhausted from always putting everyone else first? The truth is, you don&apos;t lose your self-worth overnight. It disappears slowly, one compromise at a time. One ignored boundary. One unnecessary apology. One &#8220;yes&#8221; when every part of you wanted to say &#8220;no.&#8221; In this powerful episode of Lead With SWAGGER, Jennifer Sukalo...]]></content:encoded>
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	<itunes:summary><![CDATA[Do you ever feel exhausted from always putting everyone else first? The truth is, you don&apos;t lose your self-worth overnight. It disappears slowly, one compromise at a time. One ignored boundary. One unnecessary apology. One &#8220;yes&#8221; when every part of you wanted to say &#8220;no.&#8221; In this powerful episode of Lead With SWAGGER, Jennifer Sukalo...]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
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	<itunes:duration>00:14:29</itunes:duration>
	<itunes:author><![CDATA[Jennifer Sukalo]]></itunes:author>	<googleplay:description><![CDATA[Do you ever feel exhausted from always putting everyone else first? The truth is, you don&apos;t lose your self-worth overnight. It disappears slowly, one compromise at a time. One ignored boundary. One unnecessary apology. One &#8220;yes&#8221; when every part of you wanted to say &#8220;no.&#8221; In this powerful episode of Lead With SWAGGER, Jennifer Sukalo...]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>#77 &#124; The Curveball You Didn’t Order: Why Life’s Biggest Disruptions Might Be Your Greatest Gifts</title>
	<link>https://swaggeru.com/podcast/77-the-curveball-you-didnt-order-why-lifes-biggest-disruptions-might-be-your-greatest-gifts/</link>
	<pubDate>Wed, 10 Jun 2026 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Jennifer Sukalo]]></dc:creator>
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	<description><![CDATA[Everything is going great. You&apos;ve found your rhythm. Your routines are working. Life feels good. Then suddenly&#8230; A text. A phone call. A diagnosis. A loss. A move. A divorce. A decision you never saw coming. Just like that, everything changes. In this deeply personal episode of Lead with Swagger, Jennifer Sukalo shares the unexpected...]]></description>
	<itunes:subtitle><![CDATA[Everything is going great. You&apos;ve found your rhythm. Your routines are working. Life feels good. Then suddenly&#8230; A text. A phone call. A diagnosis. A loss. A move. A divorce. A decision you never saw coming. Just like that, everything changes. ]]></itunes:subtitle>
	<content:encoded><![CDATA[Everything is going great. You&apos;ve found your rhythm. Your routines are working. Life feels good. Then suddenly&#8230; A text. A phone call. A diagnosis. A loss. A move. A divorce. A decision you never saw coming. Just like that, everything changes. In this deeply personal episode of Lead with Swagger, Jennifer Sukalo shares the unexpected...]]></content:encoded>
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	<itunes:summary><![CDATA[Everything is going great. You&apos;ve found your rhythm. Your routines are working. Life feels good. Then suddenly&#8230; A text. A phone call. A diagnosis. A loss. A move. A divorce. A decision you never saw coming. Just like that, everything changes. In this deeply personal episode of Lead with Swagger, Jennifer Sukalo shares the unexpected...]]></itunes:summary>
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	<itunes:duration>00:14:27</itunes:duration>
	<itunes:author><![CDATA[Jennifer Sukalo]]></itunes:author>	<googleplay:description><![CDATA[Everything is going great. You&apos;ve found your rhythm. Your routines are working. Life feels good. Then suddenly&#8230; A text. A phone call. A diagnosis. A loss. A move. A divorce. A decision you never saw coming. Just like that, everything changes. In this deeply personal episode of Lead with Swagger, Jennifer Sukalo shares the unexpected...]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#76 &#124; The Secret to Lasting Change: P³ – Patience, Practice, and Perseverance</title>
	<link>https://swaggeru.com/podcast/76-the-secret-to-lasting-change-p%c2%b3-patience-practice-and-perseverance/</link>
	<pubDate>Wed, 03 Jun 2026 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Jennifer Sukalo]]></dc:creator>
	<guid isPermaLink="false">https://swaggeru.com/podcast/76-the-secret-to-lasting-change-p%c2%b3-patience-practice-and-perseverance/</guid>
	<description><![CDATA[Ever find yourself repeating the same habits you promised you&apos;d change? In this episode of Lead with Swagger, Jennifer Sukalo shares two funny but powerful stories about faucets and dog training that reveal why change feels so difficult. The truth is, lasting transformation isn&apos;t about knowing better. It&apos;s about consistently choosing a new path until...]]></description>
	<itunes:subtitle><![CDATA[Ever find yourself repeating the same habits you promised you&apos;d change? In this episode of Lead with Swagger, Jennifer Sukalo shares two funny but powerful stories about faucets and dog training that reveal why change feels so difficult. The truth i]]></itunes:subtitle>
	<content:encoded><![CDATA[Ever find yourself repeating the same habits you promised you&apos;d change? In this episode of Lead with Swagger, Jennifer Sukalo shares two funny but powerful stories about faucets and dog training that reveal why change feels so difficult. The truth is, lasting transformation isn&apos;t about knowing better. It&apos;s about consistently choosing a new path until...]]></content:encoded>
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	<itunes:summary><![CDATA[Ever find yourself repeating the same habits you promised you&apos;d change? In this episode of Lead with Swagger, Jennifer Sukalo shares two funny but powerful stories about faucets and dog training that reveal why change feels so difficult. The truth is, lasting transformation isn&apos;t about knowing better. It&apos;s about consistently choosing a new path until...]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:14:37</itunes:duration>
	<itunes:author><![CDATA[Jennifer Sukalo]]></itunes:author>	<googleplay:description><![CDATA[Ever find yourself repeating the same habits you promised you&apos;d change? In this episode of Lead with Swagger, Jennifer Sukalo shares two funny but powerful stories about faucets and dog training that reveal why change feels so difficult. The truth is, lasting transformation isn&apos;t about knowing better. It&apos;s about consistently choosing a new path until...]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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