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TOOLS AND RESOURCES
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Commitment Statement
Make yourself a priority today! Your life-changing SWAGGER journey starts right here.
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Self-Worth Assessment
Understanding the current state of your self-worth is the first step toward claiming your SWAGGER and transforming vour lIfe.
Assess how you feel about yourself right now with this tool.
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FINDING MY TALENTS
If you’re ready to discover your unique talents and strengths, click below to go to the Gallup site and take the CliftonStrenoths® online talent assessment. It’s quick, easy, and could be a total game-changer for your personal and professional life!
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A.O.K. Activity
A fast and simple way to strengthen self-esteem is to help someone else. You might remember that your self-worth is strongly connected to your self-esteem, and of course, your self-confidence.
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Daily Reinforcement: Notice, Stop, & Shift
Digging into how you feel, and what’s around you, this is an amazing activity that will help you see things in a completely different light.
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Daily Reinforcement: Affirmations
Affirmations are short positive statements designed to help reprogram your thinking, challenge negativity, and solidify your new mindset shifts.
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Discovering Your Greatest Hits
It’s time to discover the potential you were born with, your greatest hits, your unique talents. Are you excited? You should be. This information will unlock a whole new world for you, a whole new understanding of who you are and how you show up.
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Connecting with Your Greatest Hits
Digging into how you feel, and what’s around you, this is an amazing activity that will help you see things in a completely different light.
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Daily Reinforcement: Affirmations
Now that you’ve taken the assessment and read through your reports, it’s time to home in on the words and phrases that resonate most with you. Before
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Discovering Your Greatest Hits
It’s time to discover the potential you were born with, your greatest hits, your unique talents. Are you excited? You should be. This information will unlock a whole new world for you, a whole new understanding of who you are and how you show up.
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Connecting with Your Greatest Hits
Digging into how you feel, and what’s around you, this is an amazing activity that will help you see things in a completely different light.
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Shining a Light
To become more consistent in living your values, you have to understand when and why you act in conflict with them. This daily reinforcement helps you shine a light on what causes you to behave in ways that aren’t aligned with your values so you can identify a better way forward.
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Affirming Questions
Let’s build on the idea of affirmations that we used in the previous chapter. Instead of just creating statements, you’re going to craft constructive and empowering questions designed to help reprogram your beliefs, challenge negativity, and solidify mindset shifts.
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Identifying Your Pivotal Moments
Pivotal moments are those that are of vital or critical importance in your life. They’re important because other things depend on them. They’re important because, as described in this chapter, they’ve helped shape who you are and how you show up today.
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Letting Go
This activity is about letting yourself go, letting your thoughts, feelings, and emotions flow freely. It’s important to remember that whatever you choose to write is completely confidential.
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Finding Gratitude
The more you practice finding gratitude, the easier it’ll be to see. This daily reinforcement encourages you to find gratitude for the everyday things that exist in your life.
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Gratitude for Others
The practice of finding gratitude doesn’t just involve being grateful for the things in your life. It’s also about the people you engage with. This daily reinforcement focuses on finding gratitude for someone who’s had an impact on you in your life.
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Identifying Your Core Values
In this activity, you’ll review a list of values and force-sort them into different categories, ultimately narrowing them down into your top five core values.
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Your Values In Action
Now that you’ve identified your top five core values, it’s time to explore how they show up in your daily life.
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Raising Awareness
To get better at living your values, you must first become more aware of when and how they show up in your daily life. This reinforcement helps you identify examples throughout your day where your values shaped your behavior.
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Limiting Beliefs
Before you can overcome your SWAGGER-limiting beliefs, you must first be able to identify them. This activity is designed to help you take a closer look at the destructive beliefs holding you and your potential back.
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Where Are You From
Now that you’ve identified what some of your SWAGGER-limiting beliefs are, it’s time to dig a bit deeper and learn about what caused them to start showing up in the first place. This activity might bring some powerful memories and emotions to the surface, so make sure you’re in a private location to complete it.
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Powers of Observation
To improve your ability to work through the REP winning strategy, it’s important to strengthen your powers of observation. This reinforcement helps you become more aware of your feelings and physical reactions.
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REPs
Similar to a mock trial, this reinforcement gives you practice cycles working through the steps and works to build your confidence in the process.
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Purpose Recipe Part 1
This activity is all about getting your ingredients prepared so that you can work through the remaining parts of the Purpose Recipe.
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Purpose Recipe Part 2
Now that you’ve prepared your ingredients, it’s time to combine them. This is where you get to connect the dots and determine how your passions connect with your strengths and core values.
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Watching for Ligthning
This daily reinforcement is designed to help you become more aware of your passions and where they exist in your daily life.